Before understanding the benefits of virgin coconut oil, it is important to address the issue of what makes oil "virgin." When it comes to coconut oil, the sad fact is that "virgin" is a basically meaningless term for which there is no industry standard. As a result, you may find the word "virgin" attached to oil that has been refined, bleached, deodorized, and worse.
Fortunately, if you know where to look, you can find truly premium virgin coconut oil. The key is to find a distributor who separates the unnecessary water from the oil through cold pressing and centrifugal distillation. Only this procedure, which requires the absolute minimum amount of processing, allows the oil to maintain both its delicate flavor and the natural vitamins and antioxidants which provide its remarkable health benefits.
The Health Benefits of Virgin Coconut Oil
The health benefits of virgin coconut oil are so profound that experts the world over have long touted it as the healthiest dietary oil in the world. Among many other benefits, it has been shown reduce the risk of cancer and other degenerative diseases. In addition, it has been shown to help prevent viral and bacterial infections of all stripes.
The days of hydrogenated oil are numbered. Savvy consumers who replace those oils in their daily diet with premium virgin coconut oil virtually never go back. We encourage you to stay ahead of the curve, and learn as much as you can about this remarkable substitute.